8 Tools for Total Gym Domination

armblaster

Everyone who likes to train and go hard has their favorite tools. My gym tool belt includes 8 tools for total gym domination.   Arm Blaster. This thing helps you keep your elbows back and stops you from using momentum when doing any curling exercises for your biceps. While it is a newer tool in [...]

Linking Logically

As a fitness guru wannabe, I spend alot of time reading books and websites on fitness.  This article is going to be nothing but book recommendations and links.  Enjoy! Books to Read The New High Intensity Training: The Best Muscle Building  System You’ve Never Tried by Ellington Darden Great book about High Intensity Training.  Darden [...]

Fitness Expose Recommends #1 – Tom Venuto Interviews Carlos DeJesus

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Tom Venuto has just posted a podcast with a very good friend of mine, my mentor, Carlos DeJesus.  I heard this podcast in advance of it actually being released and I can say that it contains some information everyone needs to know.  Here is what Tom says about the podcast: Did you ever wonder what [...]

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