How to Bring Up Lagging Body Parts

lagging

Bringing up a lagging body part is something most people are concerned with at some point. The answer is all about the way you train. Here are some tips that will help you bring up lagging body parts. Prioritize the order of your exercises By putting weaker body parts towards the front of your workout you will be able to hit them harder. Your energy levels will be at their … [Read more...]