Book Review: The Paleo Diet

paleodiet

The Paleo Diet by Loren Cordain was a disappointing read for me. I am always quite interested in new approaches to diet and exercise and that is why I got so interested in this book. However, the end result is that I didn't really learn much more than I could have from the web for free. Too Much Information The author spends far too much time trying to convince us that … [Read more...]