Do You Really Try?


Do you really try to avoid eating the wrong things? Do you really know how your nutritional plan is affecting your physique transformation progress? My answer may surprise you. I doubt that you really try. I believe you think you try, but the reality is that you don't try as much as you think you do. Most people think they stick to whatever program they've chosen. They believe … [Read more...]

Stop Lying to Yourself


In my previous post Reevaluate and Be Real With Yourself I discussed the issues involved in holding yourself accountable. This is some important information because of the Mission Accountability I have embarked upon. There are several steps that you must follow. The first step is probably the most difficult. Stop Lying to Yourself Like anything else, nothing is going to … [Read more...]