Bodybuilding Secrets Exposed
I used to be one of those guys who said he could do it all himself in the gym. I resisted any suggestion that I use a personal trainer. After having used a personal trainer for the past 4 months I am disappointed in myself for not having done so earlier. Here are my 5 [...]
Have you ever considered what makes you tick? Do you have any clue what motivates you? Do you ever give this any thought? Over the past year I have considered this question many times. I have come to the conclusion that I am extremely results oriented. I like setting goals and then working on achieving [...]
Personal trainers are generally a controversial topic amongst gym goers. There are some who swear by them and others who do not want anything to do with them. Do personal trainers make a difference? Let me tell you my thoughts on the topic. The Right Way to Train I have been training on my own [...]
I often come across articles on other web sites and sometimes in the newspaper advising people on what to look for in a personal trainer or a fitness facility. And I often ask myself, "Just what makes a good Personal Trainer". Well, I think it could mean a number of things and if you asked [...]
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