Review: The Quad Blaster

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Several years ago I had lower back surgery to repair a ruptured disc.  As a result of that surgery, I’ve been continually concerned with potential injuries to my back.  At the same time, I want to make my quads grow larger.  Everyone told me to squat and squat heavy in order to gain quad size.  [...]

Fitness Expose Recommends #1 – Tom Venuto Interviews Carlos DeJesus

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Tom Venuto has just posted a podcast with a very good friend of mine, my mentor, Carlos DeJesus.  I heard this podcast in advance of it actually being released and I can say that it contains some information everyone needs to know.  Here is what Tom says about the podcast: Did you ever wonder what [...]

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