6 Simple Steps to Clean Eating

Eat Clean

Everyone and their grannies seem to be talking about Clean Eating, Eating Clean, Clean Foods, a Clean Diet, etc. What is all this about?  I can wash my veggies, is that clean enough?  I shower before I cook dinner, does that count? When I refer to Clean Eating or Eating Clean or following a Clean diet, I am referring specifically to Tosca Reno’s Eat Clean Diet.    Tosca … [Read more...]