A major part of avoiding fitness information overload is learning who to listen to and who not to listen to. This is accomplished in numerous ways. One way is to carefully review the qualifications of anyone you plan to listen to. Remember, if someone is going to advise you on how to get into shape, [...]
Check Their Credentials
May 2, 2009 By 1 Comment
As a way of helping you help yourself, I will be running a series about identifying who might be worth paying attention to and who to run from when looking into fitness programs. As with everything else presented on Fitness Exposé, I will present you with some principles and then you can use those principles [...]
Why Fitness Expose?
April 21, 2008 By Leave a Comment
I am just a regular guy who started out just like you. I was confused and bounced from idea to idea. The concepts weren’t sticking because everything sounded right. I had no idea what to do and it showed. Principles Drive Success Eventually I learned some principles that were not cut and dry, but were [...]
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