What’s New at Fitness Exposé?
Alternative Diet Plans Reviewed
Alternative diet plans. Are they really worth the effort? This article is aimed at giving you the skinny on just that topic. Some of us need structure to succeed at weight loss and most of these plans aim just for that. Alternative Diet Plan – Weight Watchers It is the ultimate brand name in structured, […]
Alternative Diet Plans Reviewed
Alternative diet plans. Are they really worth the effort? This article is aimed at giving you the skinny on just that topic. Some of us need structure to succeed at weight loss and most of these plans aim just for that. Alternative Diet Plan – Weight Watchers It is the ultimate brand name in structured, […]
My TRT Expierment
TRT is something that gets a bad reputation. Some people think it is steroid abuse. I have already explained TRT in another article. In this article I am going to explain my own TRT experiment and how I am conducting it. I was tested in November 2017 and found my testosterone levels were quite low […]
Monday Madness: Getting Prepared for a 5k
5K preparation is something many see as a grueling task, but I am here to tell you that it doesn’t have to be that way. If you want to run a 5K and do your best, simply following a simple program will do the trick. The key here is consistency. By consistently preparing for the […]
Morality and Steroid Usage
Morality and steroid usage are topics I hear put together all the time. People question the morality of those who would use steroids. They think people should just not do it. I am here to tell you that I completely and totally disagree. First, as a Libertarian, my political mindset is that adults should be […]
Musclecast Episode #3: Work Ethic
Have you looked around your gym at the “regulars” lately? If you do I think you will find some very interesting things jump out at you. People who have been coming in for months are still using the same weight, the same terrible form and have the same awful work ethic they had when they […]
