M6:D45 (D523) Exploding a Cardio Myth

April 1, 2009 By Michael Mahony, ISSA CPT Leave a Comment

The Muscle Building Fat Burning Video Blog #4
March 31, 2009

Find out:

One cardio myth that when you get past will give you the greatest fat loss
How I am doing on my nutritional plan—the major fat burn effort
How to maximize your fat loss efforts

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

M6:D45 (D523) Exploding a Cardio Myth

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