Preparing for a bodybuilding competition is something not too many will experience, but those who do will tell you how difficult it can be. I have experienced the preparation lifestyle twice and I am still ready to do it again.
I have some great articles on contest preparation and the following are just the Top 4:
Saturday Sharing: My Thoughts on Physique Transformation
Contest Mentality: The Way to Survive Contest Preparation
Contest Mentality: Why I Want to Compete Again
Let’s Talk About Contest Preparation
Please browse the above articles and get familiar with my thoughts on contest preparation.