Fitness Exposé

Bodybuilding Secrets Exposed

You are here: Home / Fitness / M6:D15 (D493) Much Needed Rest

M6:D15 (D493) Much Needed Rest

By Leave a Comment


What's on my mind today?

Today was a day of much needed rest.  The new month has begun and I am ready for an outstanding stretch of training.  I have 6 more days until the first reveal of M6.  Stay tuned for some fantastic results.

 
Find out what I'm doing to my body!



Today I rested.
 
Exercise the brain with the Thought of the Day!

You grow while resting, not while training.
 
Get a discussion started by answering the question!

What is your biggest fitness roadblock?  Comment this post to answer the question.
 

 
  

M3 : D93 Body parts

Until tomorrow…GET BACK TO LIFTING!
 

Feeling overwhelmed by the information you get on the web?  Not sure if that guy is a "guru”?  The answer is finally here!
Free eNewsletter and basic fitness eCourse just for visiting!

https://www.fitnessexpose.com

Related Posts:

  • No Related Posts

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

New eBook!