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M6:D8 (D486) Crazy

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What's on my mind today?

The past week has been insane.  Life has changed in our house due to some events beyond our control.  The tech issues continue.  These issues have caused me to have to change my work habits.  I normally get alot of extra things done from home and that has changed this week.  I am focused on ways to make it work right now, but it isn’t easy.

This has been an emotionally and physically draining week.  It is times like this that I am glad I have chosen this lifestyle.  I have an avenue to fight off the stress.  I have a way to get away from the realities of life. 

 

 
Find out what I'm doing to my body!

Today was a rest day.
 
Exercise the brain with the Thought of the Day!

Make the gym your sanctuary.
 
Get a discussion started by answering the question!

How have you made the gym your sanctuary?  Comment this post to answer the question.
 

 
 

M3 : D86 Muscle Explosion Explained

Until tomorrow…GET BACK TO LIFTING!
 

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

New eBook!