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 You hit the gym several times a week. You do cardio to burn fat. You continue to add more and more weight to your exercises. When is it enough? Is there ever a time when you can say that it is enough? I am going to tell you that I don’t think so. The habits you are creating are for a lifetime. You must think of it that way all the time. Don’t ever get caught in the idea that there is an end in sight. Even when you reach your original goals, you should pick some new ones and head towards those. Even maintaining your body is something that is a lifetime pursuit. It will never be enough for me. I am going to continue to work on and perfect the muscles in my body. I will work harder and harder to shape things the way I want them. I will not quit. It will never be enough. This is what I will do for the rest of my life. I will push myself and mold my body into great shape. I am in no real hurry, but I do know that 2009 is going to be the year where I hit some major milestones. I don’t believe in pushing a real agenda. In fact, I think that there are many who push an agenda that involves making money first and then thinking about your fitness goals second. I feel that is wrong and that is why I’ve started https://www.fitnessexpose.com. Once launched, this site will have major resources available that will help you cut through the confusion on the internet today. Get over to https://www.fitnessexpose.com and register for the free eNewsletter and the free eCourse on how to get into the best shape of your life. |
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 Today was another Cardio Coach workout with Volume 2. What a pump! |
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 Sometimes you need a coach to guide you. |
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 Have you used the Cardio Coach series of audio files to do your cardio? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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Feeling overwhelmed by the information you get on the web? Not sure if that guy is a "guru”? The answer is finally here! |
