Please note that I had my NAS device crashed and it contains all my pictures. I am in the process of restoring the backup and rebuilding the device. It should be back up and running tomorrow. At that point I will post D45, D46 and D47 articles. Look for that tomorrow. Thanks!
About Michael Mahony, ISSA CPT
Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.