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 People seem to think it is ok to throw false statements out and expect those who they are lying about to just take it. I have experienced this several times this year and it frustrates me to no end. I hate that people always seem to get away with it too. I wish that I had taken action the first time. Something tells me that it wouldn’t have happened again with anyone had I sent a message that I would not tolerate it. I do my best to be honest and forthcoming about things. I do not attempt to steal other people’s ideas. I respect everyone’s opinion. I just don’t understand why people think they can talk trash about me and get away with it. I am going on record as saying that the next person who spreads lies about me is going to find the legal system coming down on top of them. |
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 Today was another cardio workout. I ran for 40 minutes in the morning and another 30 minutes in the evening. |
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 Allowing people to speak falsehoods about you is the fastest way to extinction. |
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 How do you handle people who lie about you? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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Feeling overwhelmed by the information you get on the web? Not sure if that guy is a "guru”? The answer is finally here! |
M6:D10 (D488) Success habits
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| This has been a trying week. I am now focused more than ever. I have some new reasons to succeed. You will definitely see major progress from me during this mission. Update me on how you are doing with your own missions. Obviously I can no longer follow those of you who are blogging in private at the Shreddersphere, so let me know how things are going. I am extremely interested in everyone’s progress. |
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| Mike’s Workout Log: 
Matty’s Workout Log: These workouts never bore me. The idea of using extreme intensity to get growth is so effective because it actually works and it keeps you in the workout mentally. |
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| High intensity brings about intense results. |
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| How do you insure that you are staying in the game mentally? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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Feeling overwhelmed by the information you get on the web? Not sure if that guy is a "guru”? The answer is finally here! |
Related Posts:
M6:D9 (D487) Banned!
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| Take a look at what I saw when I attempted to get into the Shreddersphere website today.
Yes, I have been banned from the Shreddersphere. If you are interested in the reasons why, email me and I will provide the details to you privately. I do not wish to take this disagreement public other than to say that every single reason I was given for why I was banned is completely false. The fabrications were just too incredible to believe. I was extremely tempted to post everything here on the blog, but I have decided that if you want to know I will tell you in private. |
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| I had a 40 minute run today for my cardio session. I am focused on doing cardio like a boxer. |
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| Think for yourself because nobody else can do it for you. |
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| How do you feel about thinking for yourself and going against the grain? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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Feeling overwhelmed by the information you get on the web? Not sure if that guy is a "guru”? The answer is finally here! |
Related Posts:
Posts
I have been having issues with the Internet at home. It should be
resolved on Monday night.
Michael Mahony
CONFIDENTIALITY NOTICE:
This electronic mail message and any attached files contain information intended for the exclusive use of the individual or entity to whom it is addressed and may contain information that is proprietary, privileged, confidential and/or exempt from disclosure under applicable law. If you are not the intended recipient, you are hereby notified that any viewing, copying, disclosure or distribution of this information may be subject to legal restriction or sanction. Please notify the sender, by electronic mail or telephone, of any unintended recipients and delete the original message without making any copies.
Related Posts:
M6:D8 (D486) Crazy
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| The past week has been insane. Life has changed in our house due to some events beyond our control. The tech issues continue. These issues have caused me to have to change my work habits. I normally get alot of extra things done from home and that has changed this week. I am focused on ways to make it work right now, but it isn’t easy. This has been an emotionally and physically draining week. It is times like this that I am glad I have chosen this lifestyle. I have an avenue to fight off the stress. I have a way to get away from the realities of life. |
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| Today was a rest day. |
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| Make the gym your sanctuary. |
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| How have you made the gym your sanctuary? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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Feeling overwhelmed by the information you get on the web? Not sure if that guy is a "guru”? The answer is finally here! |
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