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You are here: Home / Experiment of One / Forget the Resolutions, Start a Revolution

Forget the Resolutions, Start a Revolution

December 31, 2015 By Michael Mahony, ISSA CPT Leave a Comment

revolution

I am here to tell you to forget the resolutions and start a revolution. You might wonder what the difference is and today I am going to provide you with a list of the differences. I will explain how resolutions are not the best way to go. Forget those New Year's Resolutions and get started with a Life Revolution!

Short-term change or lasting change?

Resolutions tend to create short-term change. We focus on them until we deem them “complete” and then we move on. When you create a revolution it has a long-lasting effect. It shocks the system and makes changes stick.

Not for Everyone

Resolutions are not for everyone. People who tend to give up easily are not going to like resolutions because they have a definite “date of completion.” A revolution, on the other hand, is a way of life. While creating a revolution you make adjustments along the way.

Earth shaking change

Resolutions are good when stuck to, but they don't effect massive change. A revolution is needed for earth shaking changes to occur.

Start a Revolution Today

If you really want to make some serious changes then you are going to need to start a revolution. A revolution is going to take you out of your comfort zone and force you to do things in a way you never dreamed possible. If you want to get stronger than ever before push yourself to lift heavier weights than ever before. If you want to be shredded then you will have to eat differently than ever before. Your mindset has to change. Your attitude in general has to change. Everything about you has to change. Only when this happens will you create a revolution. So, what are you waiting for?

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Filed Under: Experiment of One, Featured

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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