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You are here: Home / Fitness / M3:D43 What’s in a mindset?

M3:D43 What’s in a mindset?

June 25, 2008 By Michael Mahony, ISSA CPT Leave a Comment


What's on my mind today?

So what is in a mindset anyway?  I believe it is a big part of what makes you tick.  It is an indicator of how much heart you have.  It shows your true desire.

Champions see things differently than non-champions.  They have the mindset that won't allow them to lose.  They are not interested in stacking up against someone else, they want to beat everyone.  Champions know that they have to sacrifice to draw their goals to themselves.

A champion won't complain about pain in the gym because they know that is the level of effort it takes.  A champion pushes themselves to the point of disaster, stopping just short.

When you hit the gym next, bring the mindset of a champion with you.  Tell yourself that you are a winner and that your workout is going to be the best ever.  Visualize yourself doing an incredibly intense workout.  Don't let your normal mindset get in the way–bring the mindset of a champion and stick with it.


INSERT LOG HERE
 
Find out what I'm doing to my body!

Today I did 25 minutes of steady state cardio on a bike.  It was an interesting session as I listened to a podcast about winning during the workout. More on that another day.
 
Exercise the brain with the Thought of the Day!

Champions know what it takes to win and they make winning their focus.
 
Get a discussion started by answering the question!

How hard are you willing to work?  Are you willing to work as hard as a champion?  Comment this post with your answer.
 

 
 

Mission 1, Day 43: Fruit day is coming soon!

Until tomorrow…GET BACK TO LIFTING!

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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