M3:D97 Warped

August 18, 2008 By Michael Mahony, ISSA CPT Leave a Comment

What's on my mind today?
Sorry, not alot to say today. I spent the day at the Vans Warped Tour concert. I had a great time. I packed my own food so that worked out well. I wasn't able to eat a ton of whole food, but I packed several shakes and some seeds and nuts. It was a good overall day.

More Fat Burning Philosophy tomorrow.

Find out what I'm doing to my body!
No workout today as it was a rest day. Although I must have walked a hundred miles.

Exercise the brain with the Thought of the Day!
Exercise your mind, body and soul everyday for a fully healthy life.

Get a discussion started by answering the question!
What was the last concert you attended? Comment this post to answer the question.

Mission 1, Day 97: And then there were three!

Until tomorrow…GET BACK TO LIFTING!

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.