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M4:D16 (D316) Here I am!

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What's on my mind today?

I had some technical difficulties with my blog provider, but I am back now.  I have posted all my past posts.  During this time I've still been blogging and taking my pictures, I just haven't been able to publish them.  The discipline, for me, must continue or I know I will fall back.

I am excited for Monday to come so that I can start my new workout regimen from Carlos DeJesus.

Please enjoy catching up on all previous posts.

 
Find out what I'm doing to my body!

I did an abdominal workout today and a 30 minute interval cardio.  Monday is almost here!
 
Exercise the brain with the Thought of the Day!

I rely more upon my blog provider than I ever realized!  Blogging has become part of my life, so much so that I felt lost not publishing the past few days!
 
Get a discussion started by answering the question!

How has blogging changed your life?  Comment this post to answer the question.
 

 
 

Mission 2, Day 16:  Playing it smart

Until tomorrow…GET BACK TO LIFTING!

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

New eBook!