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M4:D71 (D371) Goals explained (part 4)

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What's on my mind today?

Today I will continue discussing the details of my goals for the next 365 days.

Win a body building competition in my age division

For a long time I've wanted to be in a body building competition. However, I am not interested in competing, I want to win.  Thus, I am training to win I am not training to compete.  Carlos DeJesus is assisting me with my training plan.  Currently I am bulking, so I am in a muscle growing stage.  I will eventually cut down fat later, but really I am surprised at how little fat I've gained during this phase.  My goal is to go to the competition in August 2009 and win my age division.  Yes, I will be #1 in my age division.  Once I win my age division I will set a new goal to win the entire competition.  I know, I know, I'm 43 years old and who am I to think I can win a competition, but I'm telling you it is going to happen.

That brings me to a point I'd like to make.

Never limit yourself!

We all have the tendency to defeat ourselves before we start.  That's just wrong.  You can't possibly know what will happen unless you try.  I always teach that when faced with a situation, trying things is the way to go. 

 
Find out what I'm doing to my body!

Yet another interval session today. 
 
Exercise the brain with the Thought of the Day!

"We must not let other people's limited perceptions to limit us." Virginia Satir
 
Get a discussion started by answering the question!

How do you avoid letting others limit you?  Comment this post to answer this question.
 

 
  

Mission 2, Day 71: I like rest days

Until tomorrow…GET BACK TO LIFTING!

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

New eBook!