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 When there's a problem with something you are involved with, what do you do? Are you one of those people who buries their head in the sand and hopes it gets better on its own? Do you act like you have no idea there is a problem? Do you become an agent of change and help to turn things around? When faced with an issue in your fitness program it is best if you become an agent of change. Nobody else is going to fix it for you. It is entirely up to you. Most people don't even care what happens with your fitness plan, so take matters into your own hands and turn it around. The effort you put into this will pay off big in the long run. Avoid confusing solutions. Don't just blindly trust everything you read from the so-called experts on the internet. Consider the source. What has this person done in the past? Do they have body building competition victories under their belt? Have they built the physique they've promised you will get if you follow their system? These are just a few of the questions that need to be asked. The fitness industry is a disaster these days. You have people trying to sell their latest workout system to you at every turn. These people turn out to be hypocrites who only really care about the money. They preach a particular method for working out, saying it is the most efficient and guaranteed to bring you success. Later, when one of their friends releases a "revolutionary new system" the hypocrites jump on the affiliate bandwagon, using their large lists to sell this new system even though it completely contradicts what they themselves teach. When is it going to stop? It will stop when each and every one of us takes advantage of the money back guarantees all these guys offer. Send back their program for a refund. If enough people do this they might start to get the hint that we want real information, not recycled garbage. The fight has begun. |
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Yet another great workout. At the same time, I can tell that I'm heading into the final 4 weeks of this lifting cycle. I will get a week off after I complete the 12th week of this cycle. Every single lift is improving. It is one of the things I've always had trouble with in the past–progression. This style of lifting forces progression on the lifter. |
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 "Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are." Norman Vincent Peale
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 How do you control the way you think so as to avoid defeating yourself before you start? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
