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 Today begins M5. I have already outlined my plans for M5. It is going to be an extremely intense 10 weeks (70 days) of training. I expect big things. My son, Matthew, will be joining me in this mission. He and I took measurements and logged everything down. We are ready to go. In 10 weeks we will have transformed our bodies even further than we have so far. It is going to be amazing. Stay tuned to this blog for more on this transformation. I spent the day doing family stuff. I took Matthew to his job (he referees ice hockey games) at 10:30 a.m. I stayed and watched both games because it made no sense to leave and come back. I enjoyed watching him do what he loves to do. I took some pictures of him in action and posted them on my Facebook. Have a look! After Matty and I came home, I sat and watched a movie with Alyssa. We caught up on the past couple of days. She was very talkative! After the movie, Alison and I went and got some shopping done. We hurried around because we had something to do later that night. In the evening I went to see my niece and her family at the BMX track in Orange, California. Jacob (my nieces son) was competing in a BMX race event. We took the entire family (including my daughter's boyfriend) with us. We all had a great time even though the night air was very cold. |
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NOTE: This week training is scheduled for Tuesday, Thursday and Saturday. It will switch to Monday, Wednesday and Friday most likely starting next week. |
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 Today was a rest day. |
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 Family support is what gets you through most anything you face in life. |
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 How supportive is your family of your physique transformation? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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