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You are here: Home / Fitness / M5:D11 (D419) Thought provoking weather

M5:D11 (D419) Thought provoking weather

December 18, 2008 By Michael Mahony, ISSA CPT Leave a Comment

  

What's on my mind today?

Alot of people love it when it rains.  I am not one of those people.  For some reason the rain makes me tired.  It makes me get into fits of deep thought.  I tend to overanalyze everything when it rains.  Today was no different.

As I drove home from work in the pouring rain I began to wonder why I work so hard at getting in good shape.  It is such a slow process and I sometimes wonder if it is even worth it.  At the same time, my mind immediately goes to how I felt a year ago when I was close to 30 pounds heavier.  I know how horrible I felt inside.  I know how it felt to carry around too much fat on my body.  I know how people looked at me.  I do not ever want to go back to that.  Is it worth the hard work?  Yes it is!

I enjoy how exercising makes me feel as I do it.  I enjoy sharing that feeling with other people who want the same feeling.  I enjoy mentoring those who want to know how to get to a better place in their fitness journey.  It excites me to read about nutritional issues and body building.  I enjoy the topic from A to Z.  That's one reason I do it.  I get enjoyment from it.  I also do it because it helps me to interact with my children.  I enjoy being able to keep up with them and their activities. 

As I carry the 110 lb. bag of jerseys into the hockey rink during every weekend game I get alot of looks from other people.  I enjoy being able to lift that bag and carry it without too much effort.  I've had others try and they have told me point blank that they gained immense respect for me after making an attempt themselves.  The fitness game brings about strength–mental, physical and emotional.  It is a strength that can be relied upon even during through provoking weather.

 

 
Find out what I'm doing to my body!

My workout log:

Matty's workout log:

   

 
Exercise the brain with the Thought of the Day!

Certain things affect people in different ways. 
 
Get a discussion started by answering the question!

How does the weather change your thinking?  Comment this post to answer the question.
 

 
  

M3 : D19 The storm is about to begin

Until tomorrow…GET BACK TO LIFTING!

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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