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 Accountability blogging is all about positive pressure. The concept is simple enough. You are posting a daily article along with daily pictures to show your progress. This puts positive pressure on you to eat right and exercise. If you fail to handle your business the entire world can see your failure. True accountability blogging must include a picture. You must be completely honest about your eating and your training. You are only fooling yourself if you are not 100% honest. Only blogging inside a private forum or a members only forum is not, in my estimation, true accountability blogging. True accountability blogging involves complete and total public exposure. You don’t get that when you blog inside of a private forum or members only forum. This type of blogging (inside a private or members only forum) has its place, but it isn’t true accountability blogging. How is the average person going to find your blog if you are hiding inside of a private or members only forum? How are you going to have any influence over the success of others if you are not out there in the public eye? For many of us it was a difficult decision to “go public” but once that decision was made it made the difference in our success or failure. It also helps others. They read your blog and do what you are doing if it is working for you. The work it takes is all worth it if you can effect just one person’s life. |
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 Cardio Coach took me through the paces again today. |
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 True accountability involves public exposure of your plan and the results it produces. |
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 Have you fallen prey to the idea that you can blog in private and still be accountable? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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Feeling overwhelmed by the information you get on the web? Not sure if that guy is a "guru”? The answer is finally here! |
