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You are here: Home / Fitness / M5:D9 (D417) Am I a failure?

M5:D9 (D417) Am I a failure?

December 16, 2008 By Michael Mahony, ISSA CPT Leave a Comment

  

What's on my mind today?

Have you ever wondered why some people succeed where others can only try and fail?  I've given alot of thought to that very think the past few months.  My life planning starts every year in October.  Each year I put together a Personal Strategic Plan for the following year.  It is during this process that I really examine the core of my existence so that I can plan for the next year.

I strongly believe that this type of planning is the reason some people succeed where others can only try and fail.  At the same time, Yoda once said "Do or do not do, there is no try!"  So why does it seem that people continually "try" to get things done rather than actually "doing" things?  Non-specific planning is the direct cause of this issue. 

I have found that when I write out a plan that says "Do abdominals 4 times a week" I might miss a day here or there, but if I put down a schedule that says "Sunday-Abdominals; Tuesday-Abdominals; Thursday-Abdominals; Saturday-Abdominals" I hit the schedule as listed.  It is the same with nutrition or working out.  When I have a general plan it doesn't work for me, but a very specific plan keeps me on task.  It is as though my brain remembers things better when there are specifics behind the issue.  I have found a similar thing in my time management.  If I use a calendar for events that must happen at a specific time and date, a task list for things that can happen when I have the time to do them and a delegation feature/follow-up system for things I need to assign to other people, life becomes easier to control and manage.

As you create your latest plans for transformational success make sure to be as specific as possible.  Write out exactly what you wish to accomplish and then set out to accomplish those plans.  Don't veer from the plan just because you "feel" like there's a better way.  You should have concrete evidence before you head off to the new direction.  You should execute your plan to completion.  By doing so you will see major results in a short amount of time.

 

 
Find out what I'm doing to my body!

My Workout Log:

Matty's Workout Log:

   

 
Exercise the brain with the Thought of the Day!

Strategic planning may be the real key to long term sustained success. 
 
Get a discussion started by answering the question!

What role, if any, does strategic planning play in your life?  Comment this post to answer the question. 
 

 
  

M3 : D17 Go to the top

Until tomorrow…GET BACK TO LIFTING!

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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