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The Muscle Building Fat Burning Video Blog #14
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 Today I begin a 4 part series on Great Coaches You Can Trust. Today I highlight Carlos DeJesus as a guru you can definitely believe in and trust. I will outline reasons why this is someone you can trust and should listen to. As you all know, I am very concerned about the garbage that is infiltrating people’s minds via internet “gurus” of today. I believe that you really need to check out everyone before you can trust them. I wrote an article M6 : D56 (D534) Seeking the Living Among the Dead wherein I discussed this very issue. It is a huge concern of mine and one that nobody should take lightly. For those of you who are with me on this, head on over to https://www.fitnessexpose.com to sign up for my free eCourse and eNewsletter regarding this very topic. So who is Carlos DeJesus? Carlos is an undefeated champion natural bodybuilder. His major titles include the following: 1980 Winner Mr. Old Dominion (Virginia State Championship) Carlos is undefeated in tested competition. That alone is an amazing feat that I guarantee will never be recreated. Carlos is the inventor of the Quad Blaster, an awesome leg training device that gives all the benefits of squats without the risk of injury and back pain. Carlos teaches principles for you to follow. He does not try to make one size fit all. He believes in the Experiment of One and teaches principles that help you conduct that experiment. Carlos continually says that principles can be applied to any situation and bring about good results. He is a huge proponent of the High Intensity Training principle championed by Arthur Jones of Nautilus fame. You can trust this man. He walks the walk and talks the talk. When you need advice on getting your body into great shape why not talk to a proven champion? Carlos is that proven champion. In addition to the wonderful principles that Carlos teaches, he is an extremely humble man. He has done some amazing things in his life, yet he is not boastful. He has spend many hours on the phone with me personally, guiding me towards success. With the changes he expertly suggested for my program I have made some of the best progress of my life. For more on Carlos, check out this video from YouTube: |
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  Today I had to miss my weight training due to recovering from a back spasm. I did manage to get in 45 minutes of walking on the treadmill up a steep incline. Starting Tuesday I will stop posting weight training logs because I will be using a program given to me by the World Champion himself. As he is writing a book about this training routine, I am not going to be sharing the results with you. I will probably simply post my weight volume (ie. take the number of reps and multiply it by the amount of weight I pushed). At least you will get to see progress that way. Matty is joining me in the new program as well. |
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 Trust, but verify; that is the philosophy you need to follow. |
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 How do you verify the information you receive from the internet? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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