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You are here: Home / Fitness / M6:D7 (D485) Time

M6:D7 (D485) Time

February 22, 2009 By Michael Mahony, ISSA CPT 0 Comments

  

What's on my mind today?

This tech issue is really no fun.  It is putting me behind and I don’t have enough time to catch up.  It is going to take a heavy effort to get things caught up in the long run. 

Time is a finite resource.  Unlike money, once you spend time it cannot be recovered later.  This is why you need to really take a close look at what you do with your time.  Spend it on the things that matter.  Never waste your time on things that do not benefit you.  It isn’t worth it in the long run.

 

 
Find out what I'm doing to my body!

Today was a 70 minute steady state cardio session.  I was dripping with sweat when I was done.  It felt great.  I was energized.
 
Exercise the brain with the Thought of the Day!

Never waste your time as it is too precious to do that with.
 
Get a discussion started by answering the question!

How do you protect your time?  Comment this post to answer this question.
 

 
  

M3 : D85 Metabolism

Until tomorrow…GET BACK TO LIFTING!

 

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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