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You are here: Home / Fitness / Mission 2, Day 8: The stats are in!

Mission 2, Day 8: The stats are in!

February 10, 2008 By Michael Mahony, ISSA CPT Leave a Comment

The statistics are in for the start of Week 2.  I'm not happy, but I'm also not surprised at what has happened.  Read on.

Mission 2 – Stats
February 3, 2008 thru May 13, 2008
                         
                         
Date Weight BF % LBM Fat Lbs Chest L. Bi R. Bi Abs L. Thigh R. Thigh L. Calf R. Calf
3-Feb-08 223 13.00% 194.01 28.99 44.00 15.00 15.00 41.75 25.50 25.50 17.50 17.75
  0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
10-Feb-08 223.5  13.60%  193.10  30.40  44.13  15.00  15.00  41.25  25.50  25.50  17.50  17.75
   0.5  0.60%  (0.91) 1.41  0.13   0.00  0.00  (0.50) 0.00  0.00  0.00   0.00
17-Feb-08                        
                         
24-Feb-08                        
                         
2-Mar-08                        
                         
9-Mar-08                        
                         
16-Mar-08                        
                         
23-Mar-08                        
                         
30-Mar-08                        
                         
6-Apr-08                        
                         
13-Apr-08                        
                         
20-Apr-08                        
                         
27-Apr-08                        
                         
4-May-08                        
                         
11-May-08                        
                         

I had a strong feeling that rotating in a higher calorie day was going to increase my weight and my fat percentage.  I'm concerned just a little, but I am not going to do anything different this week.  I am going to stay focused on the plan and if things don't change this next week, I will make some major adjustments to fix the potential issue that I am seeing.

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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