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You are here: Home / Fitness / Push up challenge: Week 5 test video

Push up challenge: Week 5 test video

January 27, 2008 By Michael Mahony, ISSA CPT Leave a Comment

I did my test today and put together a cool little video to show the progress (if there was any).  I am trying to use this stuff to practice for the Web 2.0 world of networking and video blogging.  I'm planning a video blog for next week with the topic yet to be decided.  I also posted this video as a response to Adam's Shredder Sunday video.

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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