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You are here: Home / Fitness / Rest 4.5:D7 (D407) Hectic day

Rest 4.5:D7 (D407) Hectic day

December 6, 2008 By Michael Mahony, ISSA CPT Leave a Comment

  

What's on my mind today?

Today was an extremely hectic day in my life.  I started out the day knocking tasks off my list of things to accomplish.  I was extremely focused and got alot of things completed.  Next, I had to run to hockey practice by myself as my wife had a PTA Christmas party to attend. 

I handled all the equipment manager duties alone.  As we have a game tomorrow morning (and evening), I had alot of gear to bring with me that I normally would not be bringing.

As soon as hockey practice was over I had to head home with my son.  I dropped him at home and took my daughter to her boyfriend's house so they could hang out with his parents and then I headed off for the 30 minute drive to the Christmas party.  I had a great time at the party because I knew everyone who was there.  The party ended around 10:30 p.m. and then we had to go pick my daughter up from her boyfriend's house. 

 

 
Find out what I'm doing to my body!

Today was an interval cardio session.
 
Exercise the brain with the Thought of the Day!

When life gets hectic just roll with what is happening and things will not get as stressful.
 
Get a discussion started by answering the question!

How do you deal with stressful times in your life?  Comment this post to answer the question.
 

 
  

M37 Working for the plan

Until tomorrow…GET BACK TO LIFTING!

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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