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You are here: Home / Featured / Saturday Sharing – Episode 4

Saturday Sharing – Episode 4

March 17, 2012 By Michael Mahony, ISSA CPT 1 Comment

Saturday Sharing

Today I’d like to share with you my 6 favorite foods for mass building. Your job is to leave your own list of 6 items in the comments or on your own blog that relate to the topic this week. If you decide to put the list on your own blog, be sure to leave a comment with a link to your blog. Please note that permission is NOT granted top copy the question to a forum or message board for the purpose of having the readers participate in the answering of the topic.

Topic for Saturday, March 17, 2012: Favorite foods for mass building.

  1. Lean beef
  2. Turkey
  3. Chicken breast
  4. Cod fish
  5. Chicken thighs
  6. Whey protein

If you have a Saturday Sharing you'd like to see, send me an email. I would love to feature it in the future.

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Filed Under: Featured, Training

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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