Ego is something that drives us to do some crazy things. That leads me to ask today's question: Do you need a six pack? I tend to believe that those who are in search of a six pack are one of two types of people. Either they are a competitor who needs it for the competition or they are running on ego. Either way, let's examine whether anyone really needs a six pack.
Nicely toned abs look great on people. They give a nice look. The fact is that they are made in the kitchen and that is why more people don't have them. A six pack is not a necessity. It is just a nice to have. I personally feel that I would only really strive for a six pack due to a competition. I am good with a smoother look there at other times.
I do know that some people have such a large ego that they try to maintain the six pack at all times. I wonder if it is really worth it to them in the end or not. I often think about these things when doing cardio. I like the idea of being able to relax a little when not preparing for a competition.
The best way to get a six pack is to clamp down on what food you eat. You will have to cycle your carbs to get rid of the belly fat. You will need to be very strict. However, if you eat the way you should, the six pack will reveal itself.