Fitness Exposé

Bodybuilding Secrets Exposed

  • Facebook
  • Flickr
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Home
  • Articles
    • Training
    • Diet & Fat Loss
    • Supplements
    • Experiment
    • News
    • Resources
    • Reviews
    • Contest Prep
  • Podcast
    • Fitness Freedom
  • Coming!
You are here: Home / Fitness / M4:D53 (D353) Peaceful return

M4:D53 (D353) Peaceful return

October 13, 2008 By Michael Mahony, ISSA CPT Leave a Comment

  

What's on my mind today?

Technology can be so frustrating.  Yes, I know, I am a Director of Technology so why am I complaining about tech?  Let me explain.

I do pictures and blog posts daily.  I use Windows Live Writer to write my posts.  I store all my posts and my pictures on my NAS (network storage) device.  A NAS is basically a hard drive that has an operating system that helps control the access to the files.  Well, last week my NAS crashed.  Thankfully I back up constantly, so I was not worried about my content. 

I got a new hard drive and installed it.  As I was working on my pictures and getting them in the side by side format that is used above, the NAS just froze.  As I diagnosed the problem I discovered that the new hard drive I had installed had failed.  Again, thank God for backups because I still had all my data stored away. 

I replaced the NAS hard drive yet again and got everything up and running.  However, that would not be the end of my problems.  Like the old man I've become lately, I changed the password on my laptop, but completely forgot what that password was.  This is a big problem because my laptop connects to a domain, so the password is cached on the drive.  Well, after much research on another machine, I was able to come up with a trick that helped me cache the correct password to my laptop.

Once logged back into my laptop I took the time to complete all my photos and catch up on all my posts.

So here I am again.  I am alive and well.  Thanks to Mike Groom: Aussie Bodybuilder for checking up on me a few times.  I've had a very good week as you no doubt can tell from my posts. I am still learning to deal with my 16 year old daughter's first boyfriend.  It is definitely an experience for all involved.  However, he is a very nice kid and I definitely approve of him so far. 

 

 
Find out what I'm doing to my body!

Today was a rest day, but it wasn't extremely restful.  I had to assist the hockey team on the bench again.  That's a stressful job, but fun at the same time. 
 
Exercise the brain with the Thought of the Day!

"How old am I?  Old enough to know it's impossible to change the thinking of fools, but young and foolish enough to keep on trying." Arthur Jones (inventor of the Nautilus)
 
Get a discussion started by answering the question!

Are you ready to change your thinking?  Comment this post to answer this question.
 

 
  

Mission 2, Day 53: Flu bug decimates my accountability log

Until tomorrow…GET BACK TO LIFTING!

Related Posts:

  • No Related Posts

Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

News

Toronto Pro Supershow 2016

June 12, 2016 By Michael Mahony, ISSA CPT Leave a Comment

IFBB Arnold Africa 2016

June 9, 2016 By Michael Mahony, ISSA CPT Leave a Comment

IFBB California Pro 2016

June 5, 2016 By Michael Mahony, ISSA CPT Leave a Comment

Coming Soon!

Featured Video

Regaining Focus!

Find out what I am doing to regain my focus.

We Recommend

Increase the internal rotation of your shoulder with the Rotater

New eBook!

Copyright © 2023 by Fitness Expose