M4:D67 (D367) A New Year of Shredding Begins

What's on my mind today?
Today's post will be simple and to the point. I am thinking big.

The next 365 days will see me:

– finally publish my eBook
– publish a paper book on fitness
– launch a new website about the fitness industry and helping those with information overload
– win a body building competition in my age division
– get into the best shape of my life
– teach millions how to copy what I do and get great results doing so

That's all I have to say. Let the New Year of Shredding begin!

Progress Photos:

As you all know, I've been using the H.I.T. system and man, have I seen some awesome results. Here are some photos of my calves and thighs that show the growth I've gotten.

Thank you, Quad Blaster

Heavy calf raises to complete failure!

Heavy seated calf raises for the definition!

Please note that I've moved my workout days to Tuesday's and Friday's. Ever since the movement by one day of my workout last week, I didn't feel it was wise to come back on Monday with just 2 days rest, so I've extended it to Tuesday.

Find out what I'm doing to my body!
Today was a rest day and rest I did. I did have to move around a ton of hockey equipment in my garage, but that doesn't count.