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You are here: Home / Fitness / M5:D69 (D477) Dependence

M5:D69 (D477) Dependence

February 14, 2009 By Michael Mahony, ISSA CPT Leave a Comment

  

What's on my mind today?

Last night as I was in the process of posting my blog post the electricity in the neighborhood went out.  When it came back on I had no internet connection.  As a result, yesterday’s and today’s blog post will not get posted until Saturday when they come out and fix my cable internet box (which apparently got fried by the power outage). 

This got me thinking about the word “dependence” and how much my internet connection brings to my life.  Yes, I am dependent on my ability to use the internet.  The internet is my tool for teaching other people about fitness.  The internet is my source of news.  I actually read the Orange County Register via the internet because I am at my computer the majority of the time during the work days. The internet is my avenue of accountability.  I have become dependent upon the ability to look things up when they hit my mind.  The internet is a major tool in my life.

When you take stock of your life you will find alot of things that you are dependent on.  Some of these things will be good and some will be bad.  You have to take stock and make changes where necessary.  If you are dependent upon something that is bad for you come up with a plan to change that dependence.  Make it go away.  If you are dependent upon things that are good for you figure out how you are going to continue to nurture that dependence. 

 

 
Find out what I'm doing to my body!

Today the Cardio Coach took me away on a nice trip.
 
Exercise the brain with the Thought of the Day!

Use your dependence on something good to drive you forward towards your goals.
 
Get a discussion started by answering the question!

What are you dependent upon and why?  Comment this post to answer the question.
 

 
PIC

M3 : D77 Finding Time

Until tomorrow…GET BACK TO LIFTING!

 

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Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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