Today marks 30 days into my first mission and I am very happy with my progress so far. Tomorrow is my weigh in day and I'm very interested in seeing what the nubmers say this week.
Today was a rest day. I did not do any workout today at all. It felt good to rest. I am coming up to the conclusion of Fat Loss III and that is exciting as well. After that, I go into a hypertrophy routine to gain muscle. I am looking forward to that as well.
I really do not have alot to say today. I hope this post finds you well.