On the day before Christmas I've finally finished my plan for the next month. I am going to raise my accountability level to a new level. I did a post a few days ago about why this blogging method works so well and during the writing of that post I realized that there were some things I could do to make my own accountability even tighter.
Starting December 26, 2007, I will begin by posting my nutrition and exercise plan for the next month. I will not be posting specifics of what I will eat, but I will post the goals for each day. I will, however, post my specific workout plan for each day. I had not originally planned to do this, but thanks to Adam's inspiration, I plan to give myself some sort of points scale for these things. I will wait until i see his new accountability method before I finalize that part of the plan.
In addition, I will kick off this new plan with my Shredder Christmas Surprise tomorrow (on Christmas day). It is going to be an exciting 2008 for me, that's for sure. I am planning to take things to an entirely new level in the New Year. It is going to be amazing for me and hopefully I will have an influence over some other people as they move towards their own fat loss goals. Extreme fat loss requires extreme measures (something I learned from Adam) and so I am going to go extreme in the New Year. I am planning to develop greater discipline and motivation. It is going to be something very different from what I've been doing and hopefully even more effective.
I hope each and every one of you has an incredible Christmas and a beautiful holiday season!