This was quite a week for me. My feelings from last week that I am going to see a major transformation are definitely looking true. It has just been one of those weeks where I see a huge light appearing at the end of the tunnel.
I built a lot more momentum this week with my nutrition. As mentioned in another article, I have something I will eventually share with all of you that is driving this momentum. I cannot complain about how that is going.
With some minor changes, the momentum I had previously has just totally sped up. Things are happening rapidly. I see and feel differences. My outlook is very positive as a result of all this momentum. Once I make my revelation to you, understanding will happen. Everything will be clear.
I am about to embark on several weeks of flexibility improvement and core training. My core needs to be stronger. I am not flexible enough either. I know that I have gotten to a point where I need to incorporate these things into my training if I wish to progress any further. While I am not fond of this type of training, it is exactly that reason that tells me I must do it. I can't avoid an essential element like that.
I am giving alot of effort and expecting definite results. I feel that the plan I am using right now is a winner and that I will make major progress using it. However, I also realize that effort is essential for good progress to happen. You should remember that as well. The effort you give is directly proportionate to the results you will get in the end.
At times my family complains about how I eat, claiming it restricts them and their choices. I always push back with the fact that I don't ask them to do anything differently. I just ask them to let me do what I need to do to accomplish my goals. Never put your family in an uncomfortable position. Arrange your stuff so they don't have to get involved directly and you will find that they support you better. I am looking forward to the rest of thsi week.