I recently posted a video at Welcome to My Mind (my personal outlet for my thoughts) regarding the difficulties I've had this week gettign my workouts in due to a change in how I am working these days. The video is entitled “Confession” and tells of my plight this week and my plans to handle that plight. Doing the video got me thinking about accountability.
I originally got my start blogging with accountability in mind. It eventually evolved into something larger, but accountability was at the core of my reasons for doing this at all. I feel like I need to go back to that system. I need to be completely transparent with what I am eating and how I am training. I need you, the reader, to comment and push me hard. Call me out when I don't do what I am supposed to do. Praise me when I do well. It all adds up to enhanced results in the end.
Starting tomorrow (which is Saturday), I will be back to posting daily photos. I will be doing this daily on my site, Welcome to My Mind.
I will then post a weekly entry here that gives the links to all of my daily posts on Welcome to My Mind. This will enable you to either follow my progress daily or weekly, whichever works for you. Either way, I would really appreciate being held accountable for my actions.
As another means of holding me accountable, you should definitely follow me on Twitter via @mikemahony. In addition to my accountability tweets, I post information daily that you will find interesting and fun to read. We will also be able to get to know one another. Any comments on this situation are welcomed. I have found that using social media for accountability really works, so I appreciate your time and effort on this.