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You are here: Home / May 2016 Challenge / Motivate Others

Motivate Others

May 20, 2016 By Michael Mahony, ISSA CPT Leave a Comment

May2016-Day19

Today we focus on helping others. At this point you have reassessed your goals and have a renewed fever for accomplishing them. The best way to do that is to help other people. Use your own successes as motivation for other people. It will help you more than you know.

Be honest with yourself and others. Make sure that you are telling the truth about your journey because that will help other people more than anything. While some people get impressed by how easy your journey appears, they are more likely to be captivated by your story when it includes peaks as well as valleys. Don't hold back. People want to know that what they are experiencing can be overcome. Imagine you are trying to get into shape and you are struggling. What helps you more–knowing the person you respect also struggled or thinking they breezed to the finish line?

Your story is there for you to share with others. In doing so you will help them reach their goals. That is why I am here. I am held accountable each and every day by the knowledge you are watching. That makes me feel good.

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Filed Under: Experiment of One, May 2016 Challenge

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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