Fitness Exposé

Bodybuilding Secrets Exposed

  • Facebook
  • Flickr
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Home
  • Articles
    • Training
    • Diet & Fat Loss
    • Supplements
    • Experiment
    • News
    • Resources
    • Reviews
    • Contest Prep
  • Podcast
    • Fitness Freedom
  • Coming!
You are here: Home / Fitness / Rest 4.5:D8 (D408) Persistence pays off

Rest 4.5:D8 (D408) Persistence pays off

December 7, 2008 By Michael Mahony, ISSA CPT Leave a Comment

  

What's on my mind today?

Those of you who are regular readers of this blog know that my son, Matthew, plays on a hockey team that has not won a single game this season.  His teammates have a major problem in that they fail to execute anything they are taught during practice.  It has frustrated the coaches beyond belief.

Today we had another of our CAHA weekends.  We were scheduled for 2 games.  Our first game was against the #2 team in our division (#3 in the country).  My son played his worst game of the year (as did the team) and we lost 16-0.  After the game, the coach sat the kids down in the locker room and explained to them the things they needed to start doing better. He talked about earning the respect of other teams.  He spoke about how they must turn things around and now.  He let them know exactly what it was going to take for them to make a move and to earn some respect.  He also asked them to play all 3 periods of the next game hard to show respect for his friend, our other coach, who wasn't present for the morning game due to work obligations.

After that discussion we all went to breakfast and then on to the team manager's house.  On the way to the team manager's house several parents called to complain about the long "tirade" of the coach.  This created some major drama.  The parents seem to have the opinion that the coach doesn't know what he is doing.  I was quite amused in some respects by all of it.

Prior to our evening game the same coach came in and gave the kids another speech.  He basically made them tell everyone on the team what was something they had done wrong in the previous game and how they were going to fix that in the next game.  He reminded them of their promise from the morning game.  He pushed them to play all 3 periods hard.

Well, those kids went out and took the ice against a team they lost to 13-1 just 3 weeks ago.  After the first period we were down 2-1.  After the second period we were down 2-1.  The final score was a 3-2 loss for our team.  So many firsts happened during this game:  the first time we took the first shot on goal of the game, first time we had more than 15 shots on goal, first time in an official game where we scored more than 1 goal, first time we played all 3 periods of a game, first time we were in a game for all 3 periods. 

My comment is that the coach obviously figured out how to motivate the kids to do better.  Persistence paid off.

 

 
Find out what I'm doing to my body!

Today was a steady state cardio session for 60 minutes.
 
Exercise the brain with the Thought of the Day!

When in doubt, never give up.
 
Get a discussion started by answering the question!

How do you motivate yourself?  Comment this post to answer the question.
 

 
  

M38 Stabilized

Until tomorrow…GET BACK TO LIFTING!

Related Posts:

  • No Related Posts

Filed Under: Fitness, Old Blog Entries

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

News

Toronto Pro Supershow 2016

June 12, 2016 By Michael Mahony, ISSA CPT Leave a Comment

IFBB Arnold Africa 2016

June 9, 2016 By Michael Mahony, ISSA CPT Leave a Comment

IFBB California Pro 2016

June 5, 2016 By Michael Mahony, ISSA CPT Leave a Comment

Coming Soon!

Featured Video

Regaining Focus!

Find out what I am doing to regain my focus.

We Recommend

Increase the internal rotation of your shoulder with the Rotater

New eBook!

Copyright © 2023 by Fitness Expose