Today I’d like to share with you my 5 questions about leg training from your perspective. Your job is to answer the questions in the comments or on your own blog that relate to the topic this week. If you decide to put the list on your own blog, be sure to leave a comment with a link to your blog. Please note that permission is NOT granted top copy the question to a forum or message board for the purpose of having the readers participate in the answering of the topic.
Topic for Saturday, June 8, 2013: Leg training.
- Do you train your legs on a regular basis?
- Do you train legs on a specific day of the week and if so, when?
- What is your favorite leg routine?
- What is your favorite leg exercise?
- How do you insure intensity on leg day?