Today I’d like to share with you my 5 questions about intensity from your perspective. Your job is to answer the questions in the comments or on your own blog that relate to the topic this week. If you decide to put the list on your own blog, be sure to leave a comment with a link to your blog. Please note that permission is NOT granted top copy the question to a forum or message board for the purpose of having the readers participate in the answering of the topic.
Topic for Saturday, June 22, 2013: Fat loss techniques.
- What is your favorite intensity technique?
- How important do you think intensity is?
- Without intensity you will not gain muscle: true or false?
- Reducing the rest time will increase intensity: true or false?
- Going to failure will increase intensity: true or false?