Sit back and prepare yourself because you are about to receive a reality check!
- The problem is that you don't try hard enough.
- You need to do a better job of planning your meals
- You skip the gym way more than anyone should
- The motivation needs to come from within
- You don't need to be an inspiration to be successful
- People really aren't watching, but only because they know you're going to fail
- Every plan you've ever tried has not worked
- The common denominator in every failed plan you've tried is you
- Goals need to be tracked
- The weights don't lift themselves
Now what are you going to do to change things up?