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Real results with real consistency

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The Muscle Building Fat Burning Video Blog #117
December 29, 2009

What's on my mind today?

Day 796
Day 106 of 335

I wanted to wish my beautiful wife, Alison, a happy birthday today!  We celebrated at the hockey rink with my son’s team winning the championship!

Today’s video discusses real results with real consistency.  I had no intention of returning to this topic, but something that happened last night got me thinking and I just had to share my thoughts.

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

New eBook!