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The Muscle Building Fat Burning Video Blog #37
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 If you’ve been around the Shreddersphere very long you know Dougal McDonald. Dougal’s story is amazing and you must read it yourself to get the full picture. Head on over to Mind Body Superfit Blog and read about Dougal’s surfing injury and the several surgeries he has experienced as a result. Dougal is competing in Adam Waters’ RTP Transformation Contest and I believe he has an excellent chance to win. In the past, Dougal won the Body for Life challenge, so he is a formidable opponent in this contest. Due to circumstances beyond my control (ie. Adam Waters refusing to allow me back into the Shreddersphere out of his own stubbornness, and for no other good reason) I am unable to cheer these guys on, but I am watching the external blogs and cheering for the contestants in that manner. Head on over to Dougal’s blog and leave a comment. Let him know that you are supportive of his efforts as he attempts to win the RTP Transformation Contest. |
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  Today was a rest day and it was indeed needed. |
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 Overcoming adversity seems to give people a confidence that just does not exist in others. |
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 How do you overcome adversity in your life? Comment this post to answer the question. |
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Until tomorrow…GET BACK TO LIFTING! |
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