Everyone thinks that chicken recipes for clean eating have to be bland and disgusting, but that couldn't be further from the truth. It is very important for your food to taste good when eating clean or you will fall off the wagon. Today I present some of my favourite chicken recipes for muscle building.
Baked Honey Glazed Garlic Chicken
| Ingredients |
| 2 cups raw chicken breasts 1 tbsp natural honey 1 tbsp balsamic vinegar 1 chopped shallot 2 minced garlic cloves 1/2 tsp dry basil 1/4 tsp pepper |
| Directions |
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Healthy Southern Fried Chicken
| Ingredients |
| 1 lb chicken tenders 1/4 cup Panko breadcrumbs 1/4 cup shredded parmesean cheese Butter flavored non-stick cooking spray 1 cup buttermilk |
| Marinade |
| 1/2 Small Onion Cut Into Wedges 2 Tbsp Chopped Parsley 1 Garlic Clove Minced 1 Tsp Red Wine Vinegar 1 Tsp Light Brown Sugar 1 Tsp Salt 1/2 Tsp Ground Pepper |
| Directions |
|
Guilt-free Italian Chicken Parmesean
| Ingredients |
| Chicken Breast (Boneless) Bread Crumbs Pam Spray (Butter) Spaghetti Sauce (Favorite Ready-To-Use Variety) Parmesan Cheese, Grated Egg Whites Low Fat Mozzarella Cheese |
| Directions |
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Conclusion
As you can see, food doesn't have to be disgusting to be good for you. Try these 3 recipes out and get back to me!
