Today I was sick. I decided to listen to my body and take the day off from working out. The odd thing is I feel really horrible doing it. It is a tough thing to do these days. I really enjoy getting my body moving.
I spent alot of time considering my diet. I have to really think that one through to the proper conclusion. Am I eating clean enough? Am I sticking to my plan? Do I need to change things up? All of these questions need answers.