Fitness Exposé

Bodybuilding Secrets Exposed

  • Facebook
  • Flickr
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Home
  • Articles
    • Training
    • Diet & Fat Loss
    • Supplements
    • Experiment
    • News
    • Resources
    • Reviews
    • Contest Prep
  • Podcast
    • Fitness Freedom
  • Coming!
You are here: Home / Featured / Flex Pro 2012 Review

Flex Pro 2012 Review

February 20, 2012 By Michael Mahony, ISSA CPT 1 Comment

On Saturday, February 19, 2012, I attended the IFFB Flex Pro show in Santa Monica, California along with my son, Matthew. While the results were not stunningly surprising, they were surprising nonetheless. I will discuss all of my impressions in the following article.

The Venue – Santa Monica Civic Auditorium

I grew up in Santa Monica from 12 until 23 years of age. The Santa Monica Civic Auditorium was a place I saw many bands in concert. Not surprisingly, it has not changed much at all. It is a very convenient location for a bodybuilding show. It is just off the 10 freeway and there are a ton of restaurants nearby.

The ticket window was well-staffed and I was able to pick up my will-call tickets right away. The ushers were extremely helpful (almost too helpful) at finding my seats. The venue had maps of the seating chart up all over the place so finding your seat location would not have been a problem even without the ushers. I felt that the venue was excellent overall.

Vendor Exhibits

Something I look forward to when I go to shows like this are the vendor exhibits. I was extremely disappointed in this area. There were exactly 6 exhibitors present. The variety was slim because of so few vendors being present. I think that the people at Flex magazine could have worked harder at having vendors present for the first show of the IFBB season. This was really the only disappointment of the day.

Pre-Judging

The pre-judging started right on time. The bikini division went up first. There were 20 competitors in total. I don't completely get this division. By that I mean that I don't understand exactly what standards the judges are looking for. At the same time, I seem to have a knack for picking the top finishers and today was no different. The men's bodybuilding was next and they presented 17 competitors. To me, the top 5 became quite obvious as soon as they hit the stage. Again, I was quite close to picking the top 5. The pre-judging ended with the fitness competitors (12 in total).

The Finals

The finals were quite entertaining. The fitness competitors did their routines and they were extremely good at what they were doing. The male bodybuilders continued to be impressive. Everyone, with the exception of JoJo Ntifor0, came in great shape. In the end, each division shaped up as follows:

Men's Bodybuilding Results 
1 Lionel Beyeke
2 Ben Pakulski
3 Fouad Abiad
4 Shawn Rhoden
5 Eduardo Correa
6 Grigori Atayan
7 Mark Dugdale
8 Vladimir Sizov
9 Constantine Demetriou
10 Omar Deckard
11 DeShaun Grimez
12 Stan Efferding
13 Lionel Brown
14 Oleg Emelyanov
15 Rusty Jeffers
16 JoJo Ntiforo
17 Mehmet Yildirim
Women's Fitness 
1 Adela Garcia
2 Oksana Grishina
3 Myriam Capes
4 Tanji Johnson
5 Bethany Cisternino
6 Jodi Boam
7 Vanda Hadarean
8 Camala Rodriguez
9 Allison Ethier
10 Sheri Vucick
11 Michelle Mayberry
12 Paula Williams-Gulman
Bikini 
1 Janaina Barral
2 Katrina McLellan
3 Lauren Triana

The biggest controversy was the placing of Eduardo Correa. He came in super ripped and people actually booed when he was announced at 5th place. However, his size is what cost him a better placing.

My Conclusions

I truly enjoyed the atmosphere at the Flex Pro show. It got me super motivated watching everyone and the awesome shape they were in. It made me realize that the hard work is definitely worth it.

Related Posts:

  • Bad Bodybuilding Information
  • Saturday Sharing: My Opinion on HIT Training
  • The NPC Nationals Update
  • How to Track Your Goal Progress
  • 11 More Bodybuilding Myths Destroyed

Filed Under: Featured, Reviews

About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

News

Toronto Pro Supershow 2016

June 12, 2016 By Michael Mahony, ISSA CPT Leave a Comment

IFBB Arnold Africa 2016

June 9, 2016 By Michael Mahony, ISSA CPT Leave a Comment

IFBB California Pro 2016

June 5, 2016 By Michael Mahony, ISSA CPT Leave a Comment

Coming Soon!

Featured Video

Regaining Focus!

Find out what I am doing to regain my focus.

We Recommend

Increase the internal rotation of your shoulder with the Rotater

New eBook!

Copyright © 2025 by Fitness Expose